Newborns don't yet have a sense of day and night, they wake often to eat — no matter what time of day or night it is.

Besides getting the right amount of calories, eating a variety of nutritious foods will help them play at their best.

Being exposed to your triggers — for example, pet dander, exercise, or smoke — can lead to an asthma flare-up with coughing, wheezing, and shortness of breath.